ACAPH
Join Us Elevate Your Fitness Journey.
About Us
This association aim at eradicating all ill-gotten sicknesses, through the act of keep fit and living a healthy life style. This concerns also elderly people and children.
Personal Training
Unlock Your Potential with Personal Training at ACAPH. Our certified trainers are committed to guiding you through a tailored fitness journey designed specifically for your goals and needs. Whether you’re a beginner looking to kickstart your fitness routine or an athlete aiming to reach new heights, our personalized approach ensures that every session is focused on maximizing your progress. With expert guidance, motivation, and accountability, ACAPH’s personal training empowers you to surpass your limits and achieve the results you desire. Elevate your fitness experience with us today.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
5000FCFA
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
3000FCFA
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
5000FCFA
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
Discover the Power of Progression, One Image at a Time.
Our Clients
Empowering Clients, Transforming Lives – One Success Story at a Time
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
“ACAPH has completely changed the way I approach fitness. Their personalized training programs and dedicated support helped me achieve my goals faster than I ever thought possible. I’m stronger, healthier, and more confident thanks to ACAPH!”
Leonel Egbe
Engineer